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obe method qustion

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fgoad88
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obe method qustion

Postby fgoad88 » November 27th, 2015, 4:30 pm

Is it possible to count yourself to sleep(to lucid dream) while moving your fingers up and down on the bed and back and foruth?And counting them one two one two as you go? :?

hydro1
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Re: obe method qustion

Postby hydro1 » November 28th, 2015, 5:11 am

well counting does work, we mostly do it in our head. but moving your finger could work, never tried it though, it could possibly keep/make aware in some form, im not sure i say knock yourself out, to each its own. most would call it a distraction from what you suppose to be doing. keep us posted on how it works out

good luck and happy travels
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